Enjoy your health and fitness weekend with these great programs.
“Wake Up With Jonathan” will be a relaxing morning program with light movements, followed by a unique form of stretching that finishes with functional movements to start your day strong.
“Playful Poolside Games” are fun, energetic and will keep everyone laughing and enjoying your time to the max, and keeping those joints and ligaments strong.
“Afternoon Delight” will incorporate an up-beat program to keep you engaged and active with your peers for all the fun events
“Fitness Jogs” to explore old Key West
“Pre- Game Evening Energizer” will include some fun programs to keep you on your game before you hit the town to enjoy a fun evening.
WE WANT YOU TO PICK AND CHOOSE YOUR PROGRAMS. WE ARE ON YOUR TIME. YOU ARE HERE TO ALSO ENJOY THE RESORT AND DESTINATION.
PRICE PER PERSON = $75 PAYABLE ON SITE TO JONATHAN GATZ FITNESS STAFF INCLUDES:
1. ALL OF THE FITNESS SESSIONS LISTED ABOVE.
2. ONE (1) PERSONAL TRAINING ASSESSMENT SESSION SO THAT YOU CAN CONTINUE YOUR PERSONAL PROGRAM ONCE YOU RETURN HOME.
3. ONE (1) EDUCATIONAL SEMINAR SESSION REGARDING GENERAL FITNESS AND NUTRITION TOPICS.
4. PROFESSIONAL TRAINERS AVAILABLE DURING YOUR ENTIRE STAY TO ANSWER ALL OF YOUR FITNESS AND NUTRITIONAL QUESTIONS.
5. OPTIONAL NUTRITIONAL PRODUCTS, COOL PROMOTIONAL ATTIRE AND OTHER ITEMS WILL BE AVAILABLE FOR PURCHASE FROM JONATHAN GATZ FITNESS STAFF.
Jonathan Gatz Fitness | 312-961-6464 | JonathanGatzFitness@icloud.com www.JonathanGatzFitness.com | Facebook.com/JonathanGatzFitness